When should I use Sitting Guard?

Sitting Guard is most effective when your opponent gives you the right opening. Focus on correct mechanics and timing rather than strength.

Sitting Guardの技術解説

Sitting Guard — BJJ技術解説

🔵 青帯 ★★★☆☆ 中級

A guard variation that gives you control from the bottom position while setting up sweeps and submissions.

1 ガードを確立する

Control your opponent's posture and establish the guard position using your legs and grips.

2 相手のベースを崩す

Use hip movement and grips to break their posture and create off-balance.

3 スウィープまたはサブミッションでアタックする

With their base disrupted, initiate your sweep or submission attack.

4 アクションを完了する

Finish the sweep to top position or complete the submission to force a tap.

Sitting Guardを極めるなら世界最高の教則DVDへ。