What is X-Guard Sweep in BJJ?

X-Guard Sweep is a sweep technique in Brazilian Jiu-Jitsu. A sweep technique that reverses the top/bottom relationship from guard.

When should I use X-Guard Sweep?

X-Guard Sweep is most effective when your opponent gives you the right opening. Focus on correct mechanics and timing rather than strength.

🥋 Sweep

🟣 Purple Belt ★★★★☆ Advanced

A sweep technique that reverses the top/bottom relationship from guard.

Conteúdo

1 Set Up From Guard

Start in guard and establish the specific grips for this sweep.

2 Create the Imbalance

Use leg pressure and hand grips to break their base.

3 Execute the Sweep

Apply the momentum or leverage to flip them to their back.

4 Land in Top Position

Follow the sweep to land in side control or mount.

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