What is Morote Seoi Nage in BJJ?

Morote Seoi Nage is a takedown technique in Brazilian Jiu-Jitsu. A takedown used to bring the fight to the ground from a standing position.

When should I use Morote Seoi Nage?

Morote Seoi Nage is most effective when your opponent gives you the right opening. Focus on correct mechanics and timing rather than strength.

Morote Seoi Nage — BJJ技術解説

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A takedown used to bring the fight to the ground from a standing position.

1 グリップを確立する

Control the collar, sleeve, or underhook to set up the throw.

2 ポスチャーを崩す

Pull or push to break their stance and create movement.

3 テクニックを実行する

Use hip drive, leg sweep, or shoulder throw to take them down.

4 着地してコントロールする

Land in a dominant ground position and establish control immediately.

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