What is Double Under Pass in BJJ?

Double Under Pass is a passing technique in Brazilian Jiu-Jitsu. A guard passing technique designed to get past your opponent's legs and establish a dominant top position.

When should I use Double Under Pass?

Double Under Pass is most effective when your opponent gives you the right opening. Focus on correct mechanics and timing rather than strength.

Double Under Pass | Guia Completo de Técnica de BJJ

Double Under Pass — Guia Completo

🟣 Purple Belt ★★★☆☆ Intermediate

A guard passing technique designed to get past your opponent's legs and establish a dominant top position.

Conteúdo

⚙️ Passo a Passo

1 Control the Hips

Engage with grips and pressure to limit your opponent's hip mobility.

2 Clear the Legs

Use the pass mechanics to get past their guard legs.

3 Drive Through

Follow through with bodyweight and pressure to land in a dominant position.

4 Settle and Hold

Stabilize in side control, mount, or north-south for 3 seconds to score.

Double Under Pass — Guia Completo

⚙️ Passo a Passo

Técnicas Relacionadas