πŸ“° BJJ Weekly

Week of 2026-05-18 β€” Featured techniques, federation calendars, recent wiki updates.

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Annual events from major federations. Check the official site for confirmed dates each year.

πŸ†• Recent Wiki Updates

Frequently Asked Questions

How long does it take to learn News?

Most practitioners develop functional competency with News within 3–6 months of consistent drilling. Mastery β€” the ability to execute reliably in live rolling against resisting opponents β€” typically takes 1–2 years.

Is News effective for beginners?

Yes. News is part of the core BJJ curriculum and taught at all belt levels. Beginners should focus on the fundamental mechanics and concepts before refining advanced entries.

How often should I drill News?

3–5 times per week is ideal for rapid skill acquisition. Even 10 focused repetitions per session compounds over time β€” consistency matters more than volume.

What positions connect to News?

BJJ is a linked system. News flows naturally to and from related positions. Study transitions in both directions to build a complete positional game.

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More Questions

What is BJJ News?

BJJ News is a term often used informally to refer to the latest updates, announcements, or significant events within the Brazilian Jiu-Jitsu community. This can include tournament results, new rule sets, or prominent grappler achievements.

Where can I find BJJ News?

You can find BJJ News on various platforms, including dedicated BJJ news websites, martial arts publications, social media channels of prominent BJJ organizations, and through your local academy's communication channels.

Is BJJ News important for beginners?

Yes, staying informed about BJJ News can be inspiring and educational for beginners. It helps you understand the broader landscape of the sport, discover new techniques, and learn about role models in the BJJ community.

Common BJJ Problems & FAQ

Q: Why does my neck hurt so much after trying to escape side control in πŸ“° BJJ News?

Neck pain often stems from tucking your chin too tightly against your chest, creating a fulcrum for pressure. Instead, focus on creating space by bridging with your hips and shrugging your shoulder into their chest, allowing your head to naturally lift and relieve pressure.

Q: How can I effectively use πŸ“° BJJ News to defend against a much bigger opponent who is trying to pass my guard?

Against larger opponents, prioritize maintaining a strong base by keeping your hips low and your knees driving upwards to create frames. Utilize your legs to push against their hips and shoulders, preventing them from generating forward momentum and maintaining distance.

Q: What is the correct way to apply pressure in πŸ“° BJJ News when I'm in mount position to make my opponent uncomfortable?

To maximize pressure from mount, drive your weight down through your chest and hips, keeping your knees tight to their armpits to control their base. Avoid floating; instead, sink your hips and use your elbows to create a constricting force, making it difficult for them to breathe or move.

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