πͺ’ BJJ Rubber Guard Guide
Missions, New York, Gogoplata and the Eddie Bravo system explained.
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What is the Rubber Guard?
The rubber guard is an advanced guard system developed by Eddie Bravo. It requires significant hip flexibility but rewards practitioners with powerful submission chains and back-take opportunities.
Rubber Guard Positions
| Position | Description | Next Move |
|---|---|---|
| Mission Control | Leg hooked behind neck, arm controlled | Transition to New York |
| New York | Leg behind neck, double wrist control | Omoplata or chill dog |
| Chill Dog | Leg behind neck, underhook control | Gogoplata setup |
| Gogoplata | Shin across throat submission | Finish or sweep |
Flexibility Requirements
- Hip flexor mobility for leg-over-shoulder position
- Hamstring flexibility to hold the position under pressure
- Core strength to maintain the curl throughout
Frequently Asked Questions
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Common Mistakes in Rubber Guard
Losing Hip Position
One of the most common errors is allowing the hips to flatten to the mat, which eliminates frames and makes sweeps ineffective. Keep active hip engagement at all times.
Neglecting Grip Fighting
Grips are the foundation of guard work. Failing to break or establish grips early puts you at a structural disadvantage before any technique begins.
Telegraphing Attacks
Pausing before initiating sweeps or submissions signals your opponent. Combine setups and attacks in smooth, continuous motion.
Ignoring Posture Breaking
Allowing your partner to establish a strong, upright posture neutralizes most guard attacks. Prioritize posture disruption with collar, sleeve, or wrist control.
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Get Free Access βMore Questions
What is the main goal of Rubber Guard?
The primary goal of Rubber Guard is to control your opponent's posture and prevent them from posturing up, creating opportunities for submissions like triangles and omoplatas. It's a control-oriented system that aims to dominate from the guard.
How do I prevent my opponent from passing my guard when in Rubber Guard?
Rubber Guard excels at preventing passes by trapping limbs and controlling distance. Focus on maintaining tight grips, using your legs to off-balance and create frames, and being ready to transition to sweeps or submissions if they commit to a pass.
What are the common submissions from Rubber Guard?
The most common submissions from Rubber Guard include the triangle choke, omoplata, and armbar. These submissions are often set up by the control and positional advantage gained through the Rubber Guard system.