The mount position offers multiple submission and pressure attack options. A complete mount attack system combines submissions, positional transitions, and pressure control to keep your opponent constantly defending.
Isolate your opponent's arm and apply the armbar. Common variations include the mounted armbar and the crossface armbar transitions.
From mount, set up a mounted triangle by isolating their head and extending your leg around their neck. Maintain mount pressure while completing the triangle.
If submissions aren't available, transition to better positions. Use side control, back control, or other dominant positions to maintain your offensive advantage.
Most practitioners develop functional competency with Mount Attack System within 3β6 months of consistent drilling. Mastery β the ability to execute reliably in live rolling against resisting opponents β typically takes 1β2 years.
Yes. Mount Attack System is part of the core BJJ curriculum and taught at all belt levels. Beginners should focus on the fundamental mechanics and concepts before refining advanced entries.
3β5 times per week is ideal for rapid skill acquisition. Even 10 focused repetitions per session compounds over time β consistency matters more than volume.
BJJ is a linked system. Mount Attack System flows naturally to and from related positions. Study transitions in both directions to build a complete positional game.