Entries, finishes and defense counters for the single leg takedown.
The single leg takedown is one of the most versatile takedowns available in BJJ. Unlike the double leg, it can be finished from multiple positions and is harder to counter with a guillotine choke.
| Finish | How to Execute | Best Against |
|---|---|---|
| Run the Pipe | Lift leg, drive forward | Opponent with good hip base |
| Outside Trip | Trip the far leg | Opponent leaning back |
| Inside Trip | Trip the near leg | Opponent hopping away |
| High C to Double | Convert to double leg | Opponent defending strongly |
Weekly techniques, tips and updates
Attempting to finish before proper mechanics are in place results in failed attempts and positional loss. Prioritize position before submission.
Muscling through setups creates bad habits and fails against stronger or more skilled opponents. Focus on leverage and angles.
Techniques only become available in live rolling after extensive drilling. Regular repetition builds the muscle memory needed for execution under pressure.
Every technique has common counters. Learn the most frequent defensive reactions and have follow-up attacks ready.
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If you have a good grip and control, you can transition to a trip or a sweep. Look for opportunities to use your free leg to hook their ankle or sweep their supporting leg while maintaining pressure.
You might be shooting too high or not driving with enough force. Ensure you're getting your head to the outside of their thigh and driving your hips forward to break their base and secure the leg.