𦡠BJJ Single Leg Takedown Guide
Entries, finishes and defense counters for the single leg takedown.
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Single Leg Takedown Fundamentals
The single leg takedown is one of the most versatile takedowns available in BJJ. Unlike the double leg, it can be finished from multiple positions and is harder to counter with a guillotine choke.
Single Leg Entries
- Level change shot: Drop your level, penetrate with your lead foot and grab the outside of the knee
- Arm drag entry: Drag the arm, create the angle, then shoot to the leg
- Inside trip setup: Tie up, then sneak the hand to the ankle
Single Leg Finishes
| Finish | How to Execute | Best Against |
|---|---|---|
| Run the Pipe | Lift leg, drive forward | Opponent with good hip base |
| Outside Trip | Trip the far leg | Opponent leaning back |
| Inside Trip | Trip the near leg | Opponent hopping away |
| High C to Double | Convert to double leg | Opponent defending strongly |
Frequently Asked Questions
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Related Techniques
Common Mistakes in Single Leg Takedown
Rushing the Setup
Attempting to finish before proper mechanics are in place results in failed attempts and positional loss. Prioritize position before submission.
Using Strength Over Technique
Muscling through setups creates bad habits and fails against stronger or more skilled opponents. Focus on leverage and angles.
Skipping Drilling
Techniques only become available in live rolling after extensive drilling. Regular repetition builds the muscle memory needed for execution under pressure.
Ignoring Defensive Reactions
Every technique has common counters. Learn the most frequent defensive reactions and have follow-up attacks ready.
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Get Free Access βMore Questions
How do I prevent my opponent from sprawling when I shoot for a single leg?
Maintaining a low center of gravity and driving through your opponent's hips are key. Keep your head up and your chest tight to their leg to limit their ability to sprawl effectively.
What's the best way to finish a single leg takedown if I can't get them down immediately?
If you have a good grip and control, you can transition to a trip or a sweep. Look for opportunities to use your free leg to hook their ankle or sweep their supporting leg while maintaining pressure.
My opponent keeps stuffing my single leg attempts. What am I doing wrong?
You might be shooting too high or not driving with enough force. Ensure you're getting your head to the outside of their thigh and driving your hips forward to break their base and secure the leg.