Principles of Finishing Submissions

Published Mar 16, 2026 β€’ Guide

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Contents

Introduction

This guide covers principles of finishing submissions. Master this fundamental aspect of BJJ to improve your grappling significantly.

Core Concepts

1

Understand Fundamentals

Learn the foundational principles and mechanics of this technique.

2

Practice Drills

Drill the movements repeatedly until they become automatic responses.

3

Apply in Rolling

Begin using this technique during controlled rolling sessions.

4

Refine Under Pressure

Develop consistency by testing against increasing resistance levels.

Training Tips

Pro Tip: The best way to master any technique is through consistent repetition and rolling practice. Don't rush the learning process.

Common Mistakes

Master this technique through dedication and consistent practice. Your BJJ will improve dramatically.

Common Mistakes in Finishing Principles

Rushing the Setup

Attempting to finish before proper mechanics are in place results in failed attempts and positional loss. Prioritize position before submission.

Using Strength Over Technique

Muscling through setups creates bad habits and fails against stronger or more skilled opponents. Focus on leverage and angles.

Skipping Drilling

Techniques only become available in live rolling after extensive drilling. Regular repetition builds the muscle memory needed for execution under pressure.

Ignoring Defensive Reactions

Every technique has common counters. Learn the most frequent defensive reactions and have follow-up attacks ready.

Frequently Asked Questions

How long does it take to learn Finishing Principles?

Most practitioners develop functional competency with Finishing Principles within 3–6 months of consistent drilling. Mastery β€” the ability to execute reliably in live rolling against resisting opponents β€” typically takes 1–2 years.

Is Finishing Principles effective for beginners?

Yes. Finishing Principles is part of the core BJJ curriculum and taught at all belt levels. Beginners should focus on the fundamental mechanics and concepts before refining advanced entries.

How often should I drill Finishing Principles?

3–5 times per week is ideal for rapid skill acquisition. Even 10 focused repetitions per session compounds over time β€” consistency matters more than volume.

What positions connect to Finishing Principles?

BJJ is a linked system. Finishing Principles flows naturally to and from related positions. Study transitions in both directions to build a complete positional game.